Running

If you’re taking on a running challenge, we have some great training and nutrition guides, no matter what your ability!

Half marathon training guide (beginners)

If this is your first half marathon, this guide is full of really useful information to get you started. From getting prepared for race day, to nutrition, to a comprehensive training plan, this should be everything you need.

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Marathon training guide (intermediate)

Taking on your first marathon or new to running? We’ve got you covered! This guide is packed with advice, information on planning and nutrition and also contains a detailed training plan. This will ensure your first marathon goes smoothly!

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Training and nutrition tips for sports challenges

This guide contains some extra information when it comes to your training and diet when you’re getting ready for a sporting challenge.

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Do you need anything else?

We’ve got more resources and fundraising materials that we can send out to you too! Email us below and we'll get in touch